Just imagine the carefree and independent lifestyle that awaits when you are able to do away with the to-do list and enjoy living the way you want at Friends Homes.
At Friends Homes, residents always come first. That’s why there is never a worry about the what-ifs once you make your move to our warm and accommodating community.
As the wellness director of Friends Homes, Teresa Cox is in charge of the pool at Friends Homes West. "Folks periodically ask me questions about our saltwater pool system - which was a 'pool makeover' for us in the spring of 2015;' she says. "A lot of misconceptions are out there about saltwater pools and it seems the answers can get either super complicated or a tiny bit vague."
While there are plenty of “hot topics” circulating in designing (and re-designing) group exercise programs that target the more-seasoned population, not one of those topics is without at least a brief discussion on posture. More specifically, re-positioning of posture is the latest focus to take precedence.
What is Integrative Health? Integrative Health has several definitions, but all involve bringing conventional medical and complementary approaches together in a coordinated way. The use of integrative approaches to health and wellness has grown within care settings across the United States. Researchers are exploring the potential benefits of integrative health in a variety of situations, including pain management for military personnel and veterans, relief of pain symptoms in cancer patients and survivors, and programs to promote healthy behaviors.